Friday, June 28, 2013

Raw Mango Daal

Toor Dal
100gms
Raw Mango (peeled and chopped)
1 medium (test the sourness and adjust accordingly)
Onion (chopped finely)
½ medium
Green chilies (slit lengthwise)
3-4 (adjust as per taste)
Turmeric
¼ tsp
Oil
3 tsps.
Hing/asafoetida
¼ tsp
Whole red chilies
2
Mustard seeds
½ tsp
Fenugreek seeds
¼ tsp
Cumin seeds
½ tsp
Garlic cloves (crushed/chopped)
5-6
Curry leaves
3-4
Fresh coriander (chopped)
A little

1.       Wash tur dal and place in a pressure cooker vessel with approximately 200ml water.
2.       In another cooker vessel, place the chopped raw mango, onion, green chilies and turmeric.
3.       Place both vessel one atop the other and place in the pressure cooker and cook on high heat until one whistle. After that decrease the heat to a simmer and cook for 7-10 mins.
4.       Mix the dal and the mango mixture carefully. Add salt.
5.       In a small kadhai take oil and add the remaining ingredients in the order given in the list.

6.       Add to the dal mix and stir well.

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